New cryptoculture.info Mindful Message! 03.17.25

Rise & Grind 👑 🙌🏾

Energy is everything. Let’s continue to really sit with it. Everything we do, think, and feel either gives us energy or drains it. Yet, so much of our daily energy loss happens silently, unconsciously, without us even realizing it.

This week is inspired by a YouTube video “STOP Losing Your ENERGY To These 3 Daily HABITS. In the video it talks about how challenging it is to describe the power within each of us. But to keep it simple or states we are vessels of cosmic technology. And even with such a powerful vessel, we only operate at 30% capacity. Can you imagine what we would be capable of if we used the other 70%?! We’ve discussed this before ‘Unlocking Our Brains Potential’. In the Yoga Sutras it discusses the mind fluctuating & drain our life force. There are normal daily habits silently stealing our energy, leaving us depleted.

We spend years trying to build momentum, only to feel exhausted by the very things we thought were fueling us. But what if the real issue isn’t a lack of energy, but where we’re leaking it?

This week, we’re diving into the three biggest silent energy drains that are robbing us every single day and how we can reclaim our power.

We’ve discussed ‘Energy Vampires’, for it it’s similar if not the same to ‘Energy Leaks’. Ever feel tired but not sure why? It’s not always physical exhaustion, sometimes it’s energetic. Our mental, emotional, and spiritual energy can be depleted without us even moving a muscle.

The video we’re discussing this week identifies 3 major habits that are stealing our power:

– Overthinking & Mental Clutter: The constant mental chatter that drains us before we even start the day.

– Poor Sleep & Ignoring Natural Rhythms: Rest is supposed to restore us, but we treat it like an afterthought.

– Emotional Loops & Attachments: Staying emotionally tied to things, people, and thoughts that no longer serve us.

If any of these sound familiar, it’s because they are. We’ve touched on these themes in past discussions. Energy Vampires, Stillness, The Law of Rhythm, The 4 Agreements. They all point to the same truth, we must protect our energy to create the reality we desire.

Before we dive in this week, let’s find the Connecting thread, and go over what we already know.

Energy Vampires – People who have us feeling drained when they leave our space. We discussed how external influences can drain us. But what about the ones we invite in daily? The habits & relationships we accept as “normal” that are keeping us depleted?

Wu Wei & Stillness – The Art of Not Trying. What if we wasted less energy overthinking and instead allowed flow to guide us?

The Law of Rhythm – Everything moves in cycles, including our energy. Are we riding the wave or resisting it?

The Four Agreements: 2nd Agreement – Don’t Take Anything Personally. How much energy do we waste reacting to things that aren’t even about us?

This week, we’re going deeper. Not just identifying where our energy is going, but how to take it back so we can move with clarity, purpose, and high vibration.

Things I plan on reflecting on this week:

– Where does most of my energy go each day?
– Do I feel drained by things I don’t even remember engaging in?
– How much energy do I waste worrying, overthinking, or reacting?

It’s time to reclaim our power. We are not here to be exhausted, depleted, or stuck in loops of wasted energy. This week, let’s become aware of what’s draining us and take the first step toward shifting our energy back into alignment. Let’s tap back into the power within us. 💚✨🙏🏾

🔗 YouTube Video for the Week:

Infinite Prosperity & Abundance To All On This Journey. Thank you for sharing this positive space that is made for the royal creator within each of us.