New Discord Mindful Message! 07.03.24

New Discord Mindful Message! 07.03.24

Rise & Grind 👑 🙌🏾

This 28 Days of gratitude practice can be accomplished by anyone. And so far from what I’ve read many who’ve completed the entire 28 Day challenge has seen a positive shift in their life.

Anything we as a collective can do to increase our vibration especially during these times are welcome. This is why I want us to walk thru the benefits of each daily exercise. Maybe seeing the highlights of one day will inspire you to take on the entire magical exercise of gratitude.

So let’s dive into the next group of days, Day 8-14:

– Day 8 – The Magic Ingredient : Be grateful for the food and drinks you consume.

Expressing gratitude for the food and drinks you consume helps you develop a deeper appreciation for the nourishment you receive. This practice fosters mindfulness, encourages healthier eating habits, and enhances your overall enjoyment and satisfaction with your meals.

– Day 9 – The Money Magnet : List all the things money has provided you with so far.

Listing everything that money has provided for you shifts your mindset from scarcity to abundance. By acknowledging the positive impact money has had on your life, you cultivate a sense of financial gratitude and attract more prosperity and opportunities.

– Day 10 – Magic Dust Everyone : Sprinkle magic dust (express gratitude) on people who provide services to you.

Sprinkling “magic dust” by expressing gratitude to those who provide services to you fosters positive interactions and strengthens relationships. This practice can improve your social connections, enhance mutual respect, and create a more supportive and appreciative environment.

– Day 11 – A Magic Morning : Write down your gratitude intentions for the day.

Writing down your gratitude intentions for the day sets a positive tone and helps you focus on the good things you want to experience. This practice increases your awareness of daily blessings, boosts your mood, and helps you approach your day with optimism and purpose.

– Day 12 – Magical People Who Made a Difference : Write about three people who made a significant impact on your life and why you’re grateful for them.

Writing about three people who have significantly impacted your life and why you’re grateful for them deepens your appreciation for their influence. This practice strengthens your relationships, enhances your sense of connection, and promotes a feeling of gratitude and fulfillment.

– Day 13 – Make All Your Wishes Come True : Write down ten things you want and why you want them.

Writing down ten things you want and why you want them helps clarify your desires and intentions. This practice enhances your focus, motivation, and alignment with your goals, making it easier to manifest your wishes and achieve your dreams.

– Day 14 – Have a Magical Day : List the top ten things you want to happen that day and be grateful for them.

Listing the top ten things you want to happen that day and being grateful for them in advance creates a powerful intention-setting ritual. This practice increases your likelihood of experiencing positive outcomes, boosts your confidence, and helps you approach each day with a proactive and grateful mindset.

Practicing these gratitude exercises can bring real-world benefits into our lives , like improved mindfulness, healthier habits, a greater sense of abundance, stronger relationships, increased motivation, and a positive outlook on life.

By focusing on gratitude and setting positive intentions, we can enhance our overall well-being, attract more opportunities, and create a more fulfilling and joyful life. 🙏🏾

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