New Discord Mindful Message! 05.17.24

New Discord Mindful Message! 05.17.24

Rise & Grind 👑 🙌🏾

“Things don’t just happen by themselves”

If that’s the case, then let’s look at some ways we can apply the Principle of Cause And Effect in the real world.

We are off to a great start, the first thing is becoming more aware of our actions and their potential consequences. And the work we’ve put into his week breaking down the principle strengthens our awareness. To continue improving that awareness keep learning & taking moments to pause and consider the possible outcomes before making decisions or taking actions. For example, before speaking in a heated argument, consider how certain words might affect the other person and the overall situation. We never want to turn a conversation into a battle of Egos, nobody wins then.

Another way to apply this principle is to reflect on past experiences and identify patterns of cause and effect. By recognizing how certain actions have led to specific outcomes in the past, we can make more informed choices in the future. For instance, if procrastination has consistently resulted in missed deadlines, we can proactively work to improve our time management skills to avoid similar consequences in the future.

Also, taking responsibility for our actions and their outcomes. Instead of blaming external factors or circumstances for our results, we can acknowledge our role in creating them and take steps to address any negative consequences. This might involve apologizing for mistakes, making amends, or seeking to rectify any harm caused. One way to rectify negative patterns is finding a counselor or mentor to talk thru things to get to the root causes of these patterns you want to break.


– Become more mindful of our actions and their potential consequences
– Pause and consider the possible outcomes before making decisions or taking actions
– Reflect on past experiences to identify patterns
– Take responsibility for our actions and their outcomes
– Avoid blaming external factors
– Acknowledge our role in creating outcomes
– Apologize for mistakes and make amends when necessary
– Seek to rectify any harm caused

Applying the principle of cause and effect in real life involves being mindful of our actions. We do this by learning from past experiences, and taking ownership of the outcomes we create.

May this weeks reflection bring you the resources/tools needed to make more conscious choices and work towards achieving goals with greater clarity and intention. 💚✨🙏🏾

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