New Discord Mindful Message! 02.14.24

New Discord Mindful Message! 02.14.24

Rise & Grind 👑🙌🏾

“Find strength in unity and prosperity in purpose. May the collective spirit of the dragon’s year inspire us to soar together, celebrating the richness of our shared journey.”

2024 when combined with the nourishing Wood element, is said to bring improvement, abundance, and evolution.

So what does evolution look like? For the most part it’s believed Individuals cannot evolve alone. That means it will require all of us to come together to create an environment where the collective can evolve. It’s also said populations evolve over long periods of time, but we know this healing journey takes time that’s why we practice patience.

If the changes are significant enough and are passed down, something new will form. This evolutionary process is called speciation. The same can be said for positive thoughts (mindset). If you have a significant (positive) change in your life, it’s noticable to those around. And sharing that change with those around can be inspiring. There then becomes a collective with a positive mindset, and together a new thought movement occurs.

Let’s review some ways science discusses evolution, and how it can be applied to this path we are on.

Natural selection – This occurs when certain traits that contribute to successful survival are passed down to the next generation. (As more of us overcome our mental health issues and share our survival story with others, the next generation has a better chance of not having to experience the form of suffering that we have.)

Mutation – This is a random change in an organism’s genetic makeup, which influences the population’s gene pool. (The more work we put in, and release the past, we have the ability to reprogram our DNA. I come from a long line of complainers, everyone in my childhood fussed about something. And it was apart of who I became as an adult. Now the more I stay on this path, the less my first thought about a situation is negative thought. I’ve broken that negative cycle for myself.)

Adaptation – This is a genetically-based trait that has evolved because it helps living things survive in a given environment. (We’ve talked about adaption in the past. Life is suffering, we have to adapt to that and not expect every moment to be perfect. Believing everything must be perfect or go according to plan creates a false sense of reality. In dark moments we have to focus on finding the light. That’s how we prevent being consumed by the heaviness of darkness. Mastering adaptability is a form of evolution, because it helps us with change. Which is constant in this world.)

Directional selection – This occurs when environmental conditions change or selective pressures for a particular trait increase. (We know how important it is to heal in a positive environment. Just as we know how heavy and dark a negative environment can be. Being in positive spaces increases our chances of creating and maintaining a positive mindset in life. Each positive act applies pressure to a positive evolution)

United (because none of us are alone), we will become the light we want to see in this world. 🙏🏾

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