New Discord Mindful Message! 01.12.24

New Discord Mindful Message! 01.12.24

Rise & Grind 👑 🙌🏾

“Everything has changed and yet, I am more me than I’ve ever been.”

Everything around us will & can change, however, those of us on this path will change for the better. We are on a path understood only by a few. See changes are a part of life, we will encounter it externally and internally at every corner on our journey. The objective on this path is gathering resources and knowledge to cope with them as they come.

Remember everyone processes change differently. Which is why I always say be patient with yourself in the process, but I want to include be patient with others as well. You can share your light with the world, but you should never take it personal when someone isn’t ready to receive that light. They are not at a point in their journey where they can receive it. We have to understand, if something shared doesn’t resonate, then leave it there for the person it’s meant for. That doesn’t mean the next thing shared isn’t for us, it just means at that time it wasn’t something we needed.

There will be times where you try to share light with someone in a dark/heavy moments, and they don’t want to hear from someone with a positive mindset. That’s ok. Understand it can be overwhelming when going through hard times to hear someone tell you “changing your thoughts, will change your situation”. At some point we have all been there. Only those on this path have a better understanding of how this mindset works. It doesn’t mean that person won’t get there, they will, just on their time. We’ve discussed “Dark Nights Of The Souls” before, there are changes that have occurred in a person’s life that has them in a dark space. No matter what keep shining your light, and when they are ready they’ll use that light as one of their resources to get out of that dark moment. The Dark night of the soul is just another form of change, it’s changes within.

I want to add this, some word’s of advice, take every positive shared/given to you. You never know when you’ll need that light. There have been times where light has been given to me and I did not take it because I didn’t feel I needed it. It just didn’t resonate at the time, I thought i this isn’t going to help me with what I’m going thru. But fast forward and life put me in situations where I have an experienced what requires the light previously shared with me. It ended up being the light I need to get out of that dark moment.

This path of healing, mindfulness, and mindset changes are what strengthens our connections to source. Giving us in return what we need, when we need it, to keep moving forward.

Other ways to cope with changes:

– Take stock of how you feel
– Focus on the short term
– Acknowledge what’s working
– Recognize your achievements
– Find a new rhythm
– Try to stay in the moment (Power of Now)
– Refram your thoughts
– Decide what strategies work for you
– Talk it out with a trusted source

No matter what changes come your way, you got this 🦾, your on the right path to see your way through 💚✨🙏

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