New Discord Mindful Message! 11.14.23

New Discord Mindful Message! 11.14.23

Rise & Grind 👑🙌🏾

“Chakras are important elements on your path, and understanding them will allow you to integrate your mind, body, and spirit in a better way”

Think of your root chakra like the roots of a tree. Strong root Will allow you to be stable and supported no matter which way the wind blows. When it’s open and balanced your grounded and centered. Your also less anxious with things outside of your control.

This is what a balance root chakra can signify for you. The feeling of being secured and firm in your place in life while you wait for dreams you’ve been working hard on to manifest.

Root chakras aligns with letting go. We’ve been in the energy of releasing for a while now. With the root chakra open and aligned your able to let go and ground yourself to the present moment. Because you understand that everything is going to be okay.

The overall goal is complete alignment . So its very important to understand and consistently review the balance and imbalance attributes for each chakra. This will allow you to see to identify where work needs to be done. If you’re balance then it means that chakra is aligned and you can move on to the next.

How do you know if your root chakra is blocked?

If you find yourself always feeling restless, disconnected, and just all over the place. Or always feeling anxious, unsure about yourself, and just cynical about everything. These are signs your root chakra may be blocked. There are also physical body parts that will also have issues when this chakra is blocked/imbalanced.

Attributes for an open root chakra is feeling secure, grounded, and centered. Because of this you’re no longer in the energy of being scattered and lost. Because you feel supported, your at peace with the way things are. Because you know however the wind blows things will pass, but you are stable and steady.

“I trust more and I fear less, because I am centered and balanced” 🙏🏾

Here are some additional key attributes of the root chakra:

Sanskrit Name: Muladhara (Mula: “root”; Adhara: “support” or “base”)
Location: Base of spine
Color: Red
Fundamental Need: Survival
Body Parts: Legs, Colon, Kidneys, Prostate, Bladder, Tailbone (when root is blocked it can physically impact these parts in your body)
Symbol: Four-petaled lotus with a square in the middle
Element: Earth
Mantra: LAM
Affirmation: I am

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