New cryptoculture.info Mindful Message! 12.15.25

Rise & Grind 👑🙌🏾

“Today I refuse to stress myself out about things I cannot control or change.”

From an Energy Is Everything lens, stress is what happens when our mind keeps grabbing at the external factors in the outer circle. And forgetting the inner circle which is our thoughts, choices, and responses.

Back in 2023 we set our focus on reflecting on a circle of control. We visualized what’s inside vs. outside our control and how peace comes from guarding the inner ring. We drew a circle:

– Inside: What I think, what I do next, how I speak to myself.

– Outside: Other people’s behavior, the past, the economy, the algorithm, the weather.

Today’s quote is us choosing to live from the inner circle on purpose.

🧵 threads to our past work

– “It Is Written” : We talked about not wasting energy trying to edit chapters we didn’t write. Only our response in this one.

– Power of Now: Most anxiety is time-travel. Replaying the past or pre-living the future instead of tending to this moment.

– Law of Rhythm: Some seasons are for action, some for waiting. Forcing the tide only exhausts us.

– Heart Coherence: When we stop trying to control everything, our heart signal calms and clarity gets louder.

Tiny “I refuse to stress over this” reps (pick one):

– Write “My Circle” and “Not My Circle.”
– Under My Circle: 1–3 things you can do today.
– Under Not My Circle: the stuff you’re surrendering. Act only from the first list.

Support the Center. Do one tiny thing that supports the you that is in your control. Drink water, stretch, step outside, or clean one small space.

Check-in: What’s one thing I’m willing to release today, and one small thing I’m willing to do with what I can control?

Throwback — “It Is Written” (Sep 2025):
https://cryptoculture.info/2025/09/02/new-cryptoculture-info-mindful-message-69/

Infinite Prosperity & Abundance To All On This Journey. Thank you for sharing this positive space that is made for the royal creator within each of us.