Rise & Grind
I’ve slowly come to terms with the thought…The world is already in motion. Lately I feel like I’m seeing an increase of people feeling energetically drained, and I’m one of them. The world around has me on an emotional rollercoaster. From the news and social media to family and friends it’s a lot going on int he world to process. So as we navigate thru the world around us we are going to need all the posotive energy we can create.
I feel the need to prepare myself & others for whatever awaits on the journey. So I think learning what emotional/energy vampires are & how to protect ourselves is critical. This is how we keep ourselves from being drained energetically by negative sources around us. The tricky part is those that are draining us, maybe doing so unintentionally making it more challenging to identify & correct.
So let’s begin during my research I found 2 different perspectives defining individuals that contribute to draining people around them.
One video takes the perspective of emotional vampires, and the other energy. But we know from our research everything is energy, that means regardless of which perspective we take, there are individuals taking on the role of toxic vampires draining our very essence. And that’s not something we can allow on our journey of healing.
So quickly what are the 2 YouTube videos that inspired this week about?
Both “Six Types of Emotional Vampires” and “Six Signs You’re Dealing with an Energy Vampire” explore the concept of individuals who drain our emotional and mental energy, leaving us feeling exhausted and stressed.
“Six Types of Emotional Vampires”
This video outlines six types of emotional vampires narcissists, victims, controllers, chatterboxes, drama queens, and judges—who sap our emotional resources through various toxic behaviors. It provides insights on how to recognize these types and practical tips on setting boundaries and protecting our emotional well-being.
“Six Signs You’re Dealing with an Energy Vampire”
This video identifies six signs that someone in our life may be an energy vampire. These signs include playing the victim, narcissism, domination, creating unnecessary drama, constant criticism, and exploiting kindness. The video emphasizes the importance of recognizing these behaviors and establishing healthy boundaries to safeguard our mental health.
Already we can see the connection between emotional & energy vampires. Either creates a toxic environment that doesn’t serve a purpose on our journey and needs to be released.
Here are both YouTube videos “Six types of emotional vampires” & “Six signs you’re dealing with an energy vampire”
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