Rise & Grind
“What lies behind us and what lies before us are tiny matters compared to what lies within us”
Solar plexus chakra is the final chakra associated to the physical world. Root, sacral, solar plexus are all three energy centers connected to the physical realm. How these centers are aligned/balanced impacts us in the physical world around us. Our stability (root), emotions (Sacral), & self-worth (Solar Plexus).
Before we jump into the next energy center next week, let’s do an energy anatomy recap of what we learned this week. (FYI next week is my favorite energy center. It’s the chakra that connects the 3 energies associated the physical realm to the 3 energies associated with the spiritual realm. It keeps all centers aligned. It is the core )
Energy Anatomy Recap
Solar plexus chakra is ocated in the stomach area, the solar plexus chakra is associated with personal power, self-esteem, and will.
Solar Plexus Chakra
– Sanskrit Name: Manipura (“City of Jewels”)
– Color: Yellow
– Body Parts: Pancreas, Stomach, Liver, Gall Bladder
– Symbol: Ten-petaled lotus with downward facing triangle in the center
– Element: Fire
– Mantra: RAM
– Affirmation: I do
– Balanced Attributes: Confident, Positive, Joyful, Empowered, Driven, Motivated, Collaborative, High Self-Esteem
– Imbalanced Attributes: Lack of Confidence, Negative, Fearful, Low Energy, Indifferent, Unmotivated, Competitive, Low Self-Esteem
– Fundamental Need: Self-worth
Energetic anatomy provides comprehensive connections among the parts of the body that help to explain how mental and physical functions.
When all of the chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. When blocked or out of balance, the interrupted energy flow can cause specific mental, physical, and spiritual problems.
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