Rise & Grind 
Meditation isn’t to control your thoughts, its to not let your thoughts control you, If also helps us take some things as they are. Instead of getting frustrated when we try to compare things to how we think it should be.
Research shows practicing meditation impacts our mind, body, & emotions in such a positive way. But the only way for us to receive that positive output, is by making sure we are diligent in our efforts to try.
Give our Discord a try with this temporary Invite: https://discord.gg/tnYHrUmu4S
Safe, laid back environment. Come for a positive morning vibe fit for royalty.
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